Body Blueprint is growing
Body Blueprint is growing. Here's what's on the horizon.
Sunday morning football coaching for kids at Mowmacre Sports Ground. Proper coaching in a proper sports environment — close to the community, built for development.
Personal training that comes to you, designed specifically for the over-60s. Strength, mobility, and confidence — built around what this age group actually needs, in the comfort of your own home.
HIIT personal training with no shortcuts. High intensity, results-driven sessions for people who want to be pushed — not entertained. No comfort zone.
Strength personal training built on structure and progression. Every programme designed with purpose — not a random collection of exercises, but a plan that compounds over time.
Remote coaching that brings the Body Blueprint approach online. Programming, check-ins, and ongoing support — wherever you are, with the same standard you'd get in clinic.
These ventures are in development. To stay updated, follow @bodyblueprintlc on Instagram for announcements as each one launches.