What we offer

THE TREATMENTS

Six approaches, every session tailored. Built around what your body actually needs, not a set menu you pick off a shelf.

The Blueprint flagship session

Everything, in one session. Massage, Graston, cupping, and hot stones — each technique applied where it's actually needed, not as a checklist. A full assessment at the start, a full debrief at the end, and free red light session included.

Sports massage Graston / IASTM Cupping therapy Hot stone therapy Red Light (free)
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Pricing
135 minutes£95
Red light session included at no extra cost.
Matrix Rhythm Therapy treatment

High-density vibration therapy that works at a cellular level — releasing acute injuries, tight muscle groups, and chronic systemic tension. Available on its own, or combined with hands-on clinical massage in our Dual-Therapy sessions. Offered exclusively by Alex.

Matrix vibration therapy Dual-Therapy (+ manual massage)
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Pricing
45 min — Standard£65
60 min — Extended£80
75 min — Advanced Dual-Therapy£95
90 min — Ultimate Dual-Therapy£115
First time booking Matrix? Add the free Initial Consultation add-on at checkout so we can build your treatment plan properly.
Baseline sports massage treatment

A targeted sports massage that works into the areas causing you problems — not a full-body sweep that skims everything and fixes nothing.

Sports massage Soft tissue release Trigger point therapy
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Pricing
45 min — Upper or lower body£40
75 min — Full posterior chain£52.50
90 min — Full body£65
First-time client? Use code WELCOME10 for 10% off.
MOT treatment - Graston and cupping

Three techniques working together — massage to prepare the tissue, Graston to break down the restrictive layers underneath, and cupping to draw blood flow back in and accelerate recovery. Clinical and methodical.

Sports massage Graston / IASTM Cupping therapy
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Pricing
60 min — Upper or lower body£45
90 min — Full posterior chain£60
105 min — Full body£75
Cupping marks are not bruises — they're a sign of increased blood flow and typically clear within a few days.
Melt treatment - hot stone therapy

Sports massage combined with hot stone therapy. The sustained heat from the stones allows deeper tissue work without the discomfort — muscles release faster, recovery is quicker.

Sports massage Hot stone therapy Deep tissue work
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Pricing
60 min — Upper or lower body£45
90 min — Full posterior chain£60
105 min — Full body£75
Heat helps muscles release tension faster — ideal for chronic tightness or cold-weather injuries.
Aromatherapy massage treatment

A relaxing massage using therapeutic essential oils to ease tension and support recovery — a gentler complement to our sports therapy work.

Essential oil massage Relaxation therapy
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Pricing
60 minutes£45
90 minutes£60
105 minutes£75
Offered exclusively by Alex.

We're introducing dry needling to the treatment menu soon — precise, targeted work for trigger points and deep-seated muscle tension that other techniques can't always reach. Details and pricing to follow.

Make it yours

ADD-ONS

Available on any treatment when you book — add them at the checkout step.

📋

Initial Consultation

A free 15-minute pre-session consultation to discuss your history and goals before treatment starts.

Free · +15 min
🩹

K-Tape

Applied at the end of your session to support the area that's been worked on.

+£10 · +15 min
⚡

TENS

Electrical stimulation to help reduce pain and promote recovery after your session.

+£10 · +15 min
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Red Light

Red light therapy added into your session to aid recovery. Included free with The Blueprint.

+£10

Rebook within 6 weeks and 10% Bounce Back applies automatically. Refer a friend and you both save 10%.