WHAT'S INCLUDED

MOT combines massage to prepare the tissue, Graston Technique (IASTM) to break down restrictive layers underneath, and cupping to draw blood flow back in and accelerate recovery. It's clinical and methodical — each technique does a specific job, not layered on for the sake of it.

Sports massage Graston / IASTM Cupping therapy

WHY IT'S OUR MOST POPULAR TREATMENT

MOT hits the sweet spot between Baseline's targeted massage and The Blueprint's full flagship session — enough techniques to make a real difference to chronic tightness or recurring niggles, without the time or cost commitment of the full treatment.

Cupping marks are not bruises — they're a sign of increased blood flow to the area and typically clear within a few days. Read more on the FAQ page.

PRICING

MOT pricing

60 minutes£45

90 minutes£60

105 minutes£75

First-time client? Use code WELCOME10 for 10% off. Rebook within 6 weeks for 10% off automatically with Bounce Back.

BOOK MOT

Online booking, no referral needed.

Book now