Foundation
BASELINE
The starting point for most clients — a targeted sports massage that works into the areas actually causing you problems.
← Back to all treatmentsFoundation
The starting point for most clients — a targeted sports massage that works into the areas actually causing you problems.
← Back to all treatmentsBaseline is a targeted sports massage, not a full-body sweep that skims everything and fixes nothing. Every session starts with an assessment to find out what's actually causing the problem, then the treatment is built around that — working into the areas that need it, using trigger point therapy and soft tissue release to release tension and restore movement.
Baseline is the right starting point if you're new to Body Blueprint, dealing with general tightness or tension, or want a clinical assessment before deciding whether a more involved treatment like MOT or The Blueprint is worth it.
First-time client? Use code WELCOME10 for 10% off. Rebook within 6 weeks for 10% off automatically with Bounce Back.